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Discover the Roots of Cretan Culture Through Its Most Valuable Ingredient
In Crete, extra virgin olive oil is more than a staple of the diet—it’s a sacred element of daily life, history, and culture. Known as “liquid gold,” the Cretan EVOO is world-renowned for its superior quality, health benefits, and unmatched taste.
At Olive Green Hotel, we are proud to celebrate and honor this gift of nature—not only through the eco-conscious philosophy behind our name, but also through real experiences we offer our guests.
If you’re staying in Heraklion, don’t miss the chance to taste, explore, and even witness the magic behind Crete’s most iconic product.
A History Rooted in Time
The olive tree has deep roots in Crete—both literally and symbolically. Archaeological findings suggest that olive oil production in Crete dates back to 3,500 BC. The island may well be the birthplace of olive oil civilization, with ancient Minoans using it not just for food, but for light, medicine, rituals, and cosmetics.
Even the earliest Olympic athletes were crowned with olive wreaths, and olive oil played an essential role in baptisms, funerals, and daily rituals. This sacred bond continues to influence the Cretan way of life today.
Why Is Cretan EVOO So Special?
Crete is Greece’s second-largest producer of EVOO, contributing around 30% of the national production, and its oils are globally acclaimed for quality and purity.
Most olive oil comes from small-scale farms and is crafted with care. The Koroneiki variety dominates, known for its high polyphenol content and long shelf life. Other regional varieties like Tsounati, Throumbalia, and Hondrolia add unique flavor profiles to each region’s output.
Olive oil from Crete is:
- Protected by PDO (Protected Designation of Origin) certification in 9 regions
- Cold-pressed and unrefined
- High in antioxidants and monounsaturated fats
- Rich in vitamins E & K
Olive Oil and the Cretan Diet
In Crete, olive oil is not just an ingredient—it’s a lifestyle. Cretans use EVOO generously: drizzled over fresh bread, in salads, on grilled vegetables, and even in desserts. It’s also applied topically for skin and hair care and used for its medicinal properties.
The famous Cretan diet, lauded by doctors and nutritionists worldwide, is based on fresh, seasonal vegetables, legumes, fruits, and, of course, generous amounts of olive oil. It’s no coincidence that Crete has one of the highest life expectancies in Europe.
Olive Green Hotel: Living the Legacy of the Olive Tree
At Olive Green Hotel, our name reflects our ethos. We’re inspired by the timeless olive tree and are committed to sustainability, local heritage, and eco-conscious hospitality. Our cuisine, interiors, and philosophy all pay tribute to Crete’s natural treasures—and our guests often arrive eager to learn more.
That’s why we offer:
- Local tastings of premium EVOO
- Connections to nearby olive oil producers
- Exclusive tours where guests can witness olive harvesting and the traditional cold-pressing process
If you want to dive deeper into Crete’s olive oil tourism, just ask our concierge, and we’ll arrange an authentic, family-run mill visit that showcases the love and tradition behind every bottle.
Don’t Taste It – Live It
Whether it’s the drizzle on your salad, the smooth glow of your skin, or the scent in the air during harvest season, extra virgin olive oil from Crete is a story you can taste, touch, and feel. It connects people, generations, and landscapes—and offers an authentic insight into Cretan identity and hospitality.
At Olive Green Hotel, we invite you to experience this connection firsthand.
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